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Tostada Recipe

  • Published September 9, 2022
  • | Community

Enjoy Cura’s Black Bean Tostada, part of our Waste Nothing Recipe Collection! 

Why Waste Nothing?

 

Because food waste is a massive global challenge and since food is what we’re all about, it is our responsibility to work towards positive change. Waste Nothing helps our teams first become aware of the food waste produced in their kitchens, and then offers guidance on ways to reduce, rescue, and redirect it from the landfill.

What You Will Need

1 can of Black beans
1 cup Sweet potato
4 tbsp Olive oil
½ Yellow onion
½ Red bell pepper
2 cloves Garlic
1 pack of Taco seasoning
4 each Tortilla
Toppings
1 Avocado
1 cup Pico de gallo
4 oz Sour cream

How to Prepare your Black Bean Tostadas

1. Peel and small dice sweet potato. Toss in half of the oil and
salt and pepper. Bake at 400 at 12 Min
2. Heat a saute pan with the remaining oil. Once the oil is hot add
small diced onion and pepper and cook until soft. Add
chopped garlic and brown lightly. Add half of the black
beans and taco seasoning to the pan. After cooking for 3-4
minutes, mash the beans with the back of a fork and fold in
the remaining beans and cooked sweet potatoes. Set aside
3. Crisp tortilla in a well-oiled pan. Once crispy remove from
pan and set on paper towels to absorb and extra grease
4. Top the crispy tortillas equally with the bean and potato
mix and finish off with all of the toppings (Pico de gallo,
diced avocado and sour cream

YIELD: 4 TOSTADAS | SERVING SIZE: 1 TOSTADA

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