Skip to content
Cura Hospitality
  • Home
  • About Us
    • About Cura Hospitality
    • Leadership
    • Social Responsibility
  • Who We Serve
    • Life Plan Communities
    • Acute Care
  • Careers
  • Spotlight
    • News
    • Blog
  • Home
  • About Us
    • About Cura Hospitality
    • Leadership
    • Social Responsibility
  • Who We Serve
    • Life Plan Communities
    • Acute Care
  • Careers
  • Spotlight
    • News
    • Blog
Contact Us
Cura Hospitality
  • Home
  • About Us
  • Who We Serve
    • Life Plan Communiies
    • Acute Care
  • Social Responsibility
  • Spotlight
    • News
    • Blog
  • Contact Us
Menu

Tostada Recipe

  • Published September 9, 2022
  • | Community

Enjoy Cura’s Black Bean Tostada, part of our Waste Nothing Recipe Collection! 

Why Waste Nothing?

 

Because food waste is a massive global challenge and since food is what we’re all about, it is our responsibility to work towards positive change. Waste Nothing helps our teams first become aware of the food waste produced in their kitchens, and then offers guidance on ways to reduce, rescue, and redirect it from the landfill.

What You Will Need

1 can of Black beans
1 cup Sweet potato
4 tbsp Olive oil
½ Yellow onion
½ Red bell pepper
2 cloves Garlic
1 pack of Taco seasoning
4 each Tortilla
Toppings
1 Avocado
1 cup Pico de gallo
4 oz Sour cream

How to Prepare your Black Bean Tostadas

1. Peel and small dice sweet potato. Toss in half of the oil and
salt and pepper. Bake at 400 at 12 Min
2. Heat a saute pan with the remaining oil. Once the oil is hot add
small diced onion and pepper and cook until soft. Add
chopped garlic and brown lightly. Add half of the black
beans and taco seasoning to the pan. After cooking for 3-4
minutes, mash the beans with the back of a fork and fold in
the remaining beans and cooked sweet potatoes. Set aside
3. Crisp tortilla in a well-oiled pan. Once crispy remove from
pan and set on paper towels to absorb and extra grease
4. Top the crispy tortillas equally with the bean and potato
mix and finish off with all of the toppings (Pico de gallo,
diced avocado and sour cream

YIELD: 4 TOSTADAS | SERVING SIZE: 1 TOSTADA

  • Latest Community

Showcasing our Expertise at LeadingAge PA 2026!

Tropical fruit desserts with the ‘Zip, Zap, Zing!’

Cura Hospitality’s Guest Chef Program Highlights Hospital Culinary Talent

Flavor with Purpose: The Health Benefits Behind Cura’s Signature Spice Blends

Elior North America Unveils 4th Annual Doing Good Report

Cura Hospitality Steps in to Partner with White Horse Village

What's Happening Around Cura

White Horse Village Partners with Cura to Enhance Dining Experiences

White Horse Village (Newtown Square, Pa) is pleased to announce a new culinary partnership with

The Art of the Earthy & Elegant: Why the Swiss Chard Galette is This Spring’s Must-Have

As the first hints of spring arrive, the kitchen undergoes a natural awakening, trading the

Cura Invites Seniors to “Discover the Power of Nutrition” During National Nutrition Month

Cura Hospitality is celebrating National Nutrition Month by encouraging seniors to make informed food choices,

Cura Hospitality
Who We Serve
  • Life Plan Communities
  • Acute Care
Company
  • About Cura Hospitality
  • Social Responsibility
  • Careers
Stay in touch
  • Contact Us
  • Work with Us
  • (724) 416-7676
Facebook-f
Linkedin

Copyright © Cura Hospitality, LLC. All rights reserved.

  • Privacy Policy
  • Terms & Conditions
  • California Residents
  • Privacy Policy
  • Terms & Conditions
  • California Residents